Our #1 dryland resistance product designed to emulate a swimming pull, StrechCordz with Paddles, improves IM times and trains swimmers to keep their hands in a flat, relaxed position. Used by the U.S. Olympic Swim Team and swimmers worldwide.

Clear selection

Product Description

Includes two, 4-ft (1.2 m) dedicated tubes with paddles and combination mounting loop. Not interchangeable. Available in five resistance levels.

Color Resistance (1bs)* Resistance (kg)*
Silver 3-8 1.3-3.6
Yellow 5-14 2.2-6.3
Green 8-24 3.6-10.8
Red 12-31 5.4-14.1
Blue 14-34 6.3-15.4
* resistance when stretched 1 – 3 times original length

Shipping Information

Weight 1.5 lbs
Resistance Level

Silver 3-8 lbs 1.3-3.6 kg, Yellow 5-14 lbs 2.2-6.3 kg, Green 8-24 lbs 3.6-10.8 kg, Red 12-31 lbs 5.4-14.1 kg, Blue 14-34 lbs 6.3-15.4 kg,

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